AfterBurn is for the highly motivated exerciser who has maybe hit a plateau or is simply looking to raise the bar at the gym. AfterBurn is centered around a dynamic high intensity interval training method that will continually push your limits. We’re amping it up with new athletic training. You’ll enjoy the same high intensity interval exercises you rocked before, but now we’re raising the bar to include workouts successful athletes use.
AfterBurn Private Trainers will take your workout to the next level with progressive, 60-minute, group training sessions that blend functional exercise, resistance training and dynamic High Intensity Interval Training (HIIT) for maximum caloric burn and endurance.
12 Private Group Training Sessions
Additional Trainer-Designed Workouts to Complete on Your Own Schedule
Exclusive AfterBurn Athletic Program Shirt
Support and Motivation From Your Peers and Private Trainer