TAKE OFF WITH LAUNCH!
Sky is proud to unveil our newest group training program, LAUNCH. LAUNCH is the perfect plan to get a jumpstart in 2018. LAUNCH is a three-week program that uses our InBody assessment to analyze weight and Basal Metabolic Rate (BMR) to determine total daily calories. Trainers will help each participant craft their diet throughout the program to see optimum results.
Launch workouts use Sky's Counterflow system that combines fundamental movement pattern development to inverted circuit training. Clients will feel Launch workouts like nothing else they've ever done before!