Sky PT3 Training Level: L2
Certifications: CSCCA (Collegiate Strength Conditioning Coaches Association) – Certified Strength and Conditioning Coach, USAW (USA Weightlifting) – Level 1 Club Coach Olympic Weightlifting Certification, CHEK Institute- Holistic Lifestyle Coach, Level 1
Years of experience: 20 years
Specialties: Athletic performance development; limit strength enhancement; developing correct and efficient movement patterns; motivation
“My past experience in working with athletes spans several postions: Head Strength/Conditioning Coach for George Washington University for 6 years, Assistant Strength/Conditioning Coach for Oklahoma State University for 7 years, and Strength/Conditioning Consultant for both New York University Women’s Basketball and Bowie State University Men’s Basketball. Furthermore, I have worked with 23 professional athletes and 4 Olympians. I bring an intense, focused training style coupled with a motivating environment where limits are overcome, goals are exceeded and anything is attainable through maximum consistency and effort. These traits can be learned and implemented by all walks of life, regardless of any pre-existing condition.”
