Sky PT3 Training Level: L1
Certifications: NASM, CPT
Years of experience: 2
Specialties: Nutritional consulting, Improving strength, Coordination, Flexibility, and Weight Loss/ Management
Philosophy: Health and fitness is a positive lifestyle change and a way of life. It’s not about killing yourself in the gym, it’s about saving yourself outside of it. If you want to improve your quality of life and have more energy I am the trainer for you.