Sky PT3 Training Level: L2
Certifications: NASM – CPT, ESA
Years of experience: 4 years
Specialties: Strength Training, Core Training, Athletes
“My goal is to create life changes for individuals; not month changes. To achieve that goal, I believe fitness must be fun, challenging, and progress in a way which works for each individual. Fitness and health can bring a lot of benefits to an individual’s life. My hope is to find what motivates each of you and use those goals to keep you motivated and working hard.
Genetics are just an excuse the lazy like to use, hard work beats talent, when talent isn’t working hard.”
