May 13, 2016
Do you already know how to workout, but honestly find that you aren't giving your workouts 100%?
Ever wanted to quickly improve your body physically, but have limits on your time?
Ever been frustrated with the process of losing those last few stubborn pounds of body fat?
Ever had the urge to kick your training program up a notch, but need more ideas and accountability to stick with it?
Worried that social events and travel this summer are going to cause you to gain body fat and lose muscle tone?