SkyNews

May 02, 2016

Sky180° Summer Slim Has Arrived!

Sky180° Summer Slim is in full swing, with a couple of changes to keep things fresh. Read more about our Sky #hungrygames.


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April 29, 2016

Save Your Spot for Program Training

If you're worried about missing the next round of sign-ups for your favorite Sky Group Training Program, look no further. Now you can save your spot!


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April 29, 2016

Five Essential Zen Habits for Balanced Living

If you feel overloaded by end of the semester, or are stressing because you haven't organized any summer distractions for the kiddos, take a breath and read this article by Anastasiya Goers. You will feel balanced in no time.


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April 29, 2016

Slaying the Fitness Monster: Robert's Story

Starting a new journey is never easy, but the only way to get results is to take the ultimate plunge. Read more how Sky's Private Training team helped Robert Wellman spark his new adventure.


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April 29, 2016

Should You (Still) Supplement?

Still wondering if you should supplement? Fitness Manager at Sky of Midtown, Eric Gross, provides seven supplements for those who are willing and ready.


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April 29, 2016

Strawberry Shortcake Muffins

Fitness Manager at Sky of Midtown, Eric Gross, does it again with providing a recipe that literally looks good enough to eat! If you're a fan of strawberries, then these shortcake muffins are for you.


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April 15, 2016

SkyNews Runs Double-Time

We've got exciting updates about our SkyNews! See how we've given our newsletter the ultimate makeover.


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April 15, 2016

7 Ways to Spring Clean Your Workout Routine

While winter might have passed us by, spring has sprung in full force! We've got 7 ways to freshen up your fitness routine.


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April 15, 2016

Fish Tacos With Avocado Yogurt Sauce & Mango Salsa

Fitness Manager, Eric Gross, is ready to dish out his next mouth-watering meal. Check out how to make the perfect fish tacos with avocado yogurt sauce and mango salsa.


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March 29, 2016

New Training Program for 15 Willing Souls

It's time to feel the BURN, no this isn't a political platform, but Sky's NEW Private Training Program.


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March 28, 2016

Four New Trainers Join The Sky Family

Check out Sky's newest editions to the Private Training Team!


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March 28, 2016

Time's Ticking...Bombshell is Coming!

Ladies, Sky's Body Transformation is making it's spring debut on April 11! See more about Bombshell if you're ready to get the results you've been yearning for.


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March 28, 2016

Should You Supplement?

We asked Fitness Manager at Sky of Midtown, Eric Gross, about the positives and negatives of supplements. See his the top 3 questions to answer if you're considering adding the powder to get the power.


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March 27, 2016

Sky of Midtown Keeps It Green

April is Earth Month, check out how Sky of Midtown is blazing down it's own environmentally-friendly path.


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March 27, 2016

Buffalo Chicken Quinoa Bowl

Like the Spice Girls always say: Spice Up Your Life! This holds true for your food. Try this Buffalo Chicken Quinoa Bowl to set your tastebuds on a spicy good ride!


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