SkyNews

May 27, 2016

Memberships Available at ITI

Integrative Therapeutic Institute at Sky of Midtown has some exciting news about a new membership offering! Read more to learn about this steal of a deal.


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May 27, 2016

Recover's Top Skin Products for Summer

Looking for the perfect product to revitalize your zombie-esk facade? Recover at Sky of South Tulsa has the "A Team" of summer skin exfoliation.


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May 27, 2016

Greek Chicken Kebabs With Greek Summer Salad

It's all Greek to us! Get your "Opah!" on with these healthy, Greek concoctions.


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May 14, 2016

Coming This Fall...Sky of Broken Arrow

With a decade of devoted service to the area, thousands of fitness success stories and two pristine locations, we are excited to announce the opening of a third location in Broken Arrow at Kenosha and Lynn Lane. Get on the exclusive list by clicking here!


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May 14, 2016

Rachel Carlson Named General Manager at Sky of Midtown

With the exciting news of Sky of Broken Arrow on the horizon, it is going to create changes throughout the existing Sky locations. We are pleased to announce that our current Membership Development Manager, Rachel Carlson, will be promoted to General Manager beginning June 1st. Read more about her journey at Sky.


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May 13, 2016

How Alcohol Affects Strength Training & Fat Loss

Summer means relaxation, and if you're an adult, that calls for a certain beverage. But how does this impact your workout the next day? Melissa Edmonds from The Huffington Post explains the science behind the matter.


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May 13, 2016

AfterBurn Kicks Off May 23!

Do you already know how to workout, but honestly find that you aren't giving your workouts 100%?

Ever wanted to quickly improve your body physically, but have limits on your time?

Ever been frustrated with the process of losing those last few stubborn pounds of body fat?

Ever had the urge to kick your training program up a notch, but need more ideas and accountability to stick with it?

Worried that social events and travel this summer are going to cause you to gain body fat and lose muscle tone?


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May 13, 2016

Healthy Egg Salad Sandwich with Homemade Mint & Ginger Lemondade

We've got an egg-cellent treat for you this week. Read more for a summer dish that is sure to feel like a breeze.


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May 02, 2016

Sky180° Summer Slim Has Arrived!

Sky180° Summer Slim is in full swing, with a couple of changes to keep things fresh. Read more about our Sky #hungrygames.


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April 29, 2016

Save Your Spot for Program Training

If you're worried about missing the next round of sign-ups for your favorite Sky Group Training Program, look no further. Now you can save your spot!


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April 29, 2016

Five Essential Zen Habits for Balanced Living

If you feel overloaded by end of the semester, or are stressing because you haven't organized any summer distractions for the kiddos, take a breath and read this article by Anastasiya Goers. You will feel balanced in no time.


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April 29, 2016

Slaying the Fitness Monster: Robert's Story

Starting a new journey is never easy, but the only way to get results is to take the ultimate plunge. Read more how Sky's Private Training team helped Robert Wellman spark his new adventure.


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April 29, 2016

Should You (Still) Supplement?

Still wondering if you should supplement? Fitness Manager at Sky of Midtown, Eric Gross, provides seven supplements for those who are willing and ready.


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April 29, 2016

Strawberry Shortcake Muffins

Fitness Manager at Sky of Midtown, Eric Gross, does it again with providing a recipe that literally looks good enough to eat! If you're a fan of strawberries, then these shortcake muffins are for you.


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April 15, 2016

SkyNews Runs Double-Time

We've got exciting updates about our SkyNews! See how we've given our newsletter the ultimate makeover.


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