SkyNews

September 01, 2016

No-Bake Cinnamon Roll Cookies

If you have a craving for something sweet and aren't the most skilled in the kitchen, then Fitness Manager at Sky of Midtown, Eric Gross, has the perfect fix for you! Try these No-Bake Cinnamon Roll cookies packed with protein.


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August 19, 2016

New Updates Added to Sky's Signature Weight Loss Program

Fall is just around the corner, so we took the opportunity to refresh Sky180°. This year, we sent out a survey to previous participants in this group training program. You talked and we listened. Read more to see about the exciting changes coming to our Signature Weight Loss Program!


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August 19, 2016

Sky's 30 Second Overview of the Whole30 Program

We get questions all the time about the latest fad or diet. You know what we are talking about: paleo, juice cleanses, etc. Want to know what Sky thinks about the latest craze, the Whole30 program? Sky of South Tulsa Fitness Manager, Danny Stephens, gives Sky's insight on this "whole" program.


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August 19, 2016

What 7 Countries Can Teach The World About Living Well

With the Olympics wrapping up, we were curious to see how athletes from other countries pursue a wellbeing lifestyle. Take a look into this article to see which 7 countries are nailing this living well lifestyle.


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August 18, 2016

Sky With Steed: Michael's Story

Sky of Midtown member Michael Smith knew he had to make a lifestyle change, but didn't know how to begin. With the help of one Private Trainer, Michael's journey can only be summarized in one word. To figure out what that word is, read the rest of Michael's story.


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August 18, 2016

Chicken Bites

Looking for a meal that is both savory and satisfying to your tastebuds? Sky of Midtown Fitness Manager, Eric Gross, has pulled out all the stops to bring you these flavor-filled chicken bites! Don't be deceived by their crispy texture, these bites provide more than just a good crunch.


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August 08, 2016

Sky of Broken Arrow Update

I bet you've been wondering how Sky of Broken Arrow is coming along. Well look no further because we have some exciting updates to share with you.


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GET READY FOR A NEW BEGINNING

 

August 08, 2016

Why Men Should Train More Like Women (and Vice Versa)

It's that age-old saga of the battle of the sexes, a gender throw down. Well think again. Top Fitness Magazine discusses how training like the opposite sex can positively affect your workout.


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August 08, 2016

Sky180˚ Kicks Off August 29

Starting a new journey is never easy. Whether it be moving, starting a new job or even shedding those pesky pounds that seem to follow you in the mirror no matter where you look, it's tough to get on board with a new routine. Sky of South Tulsa Fitness Manager, Danny Stephens, asks the question to get you ready for Sky's Signature Weight Loss Program.


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August 05, 2016

Sky Summer Games Is In Full Swing

The Sky Summer Games kicked off on August 8th. We may not be in Rio, but these games are sure to heat things up at both locations! Keep reading on how to sign up for the games, giveaways, prizes and more!


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August 05, 2016

Sky Summer Games


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August 05, 2016

Broiled Soy Ginger Salmon

Nothing like a good ole' fishing trip to salivate your tastebuds! See what Sky of Midtown Fitness Manager, Eric Gross, has broiling up this week.


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August 03, 2016

Sky Summer Games

Click Here to sign up for the Sky Summer Games!


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July 25, 2016

Pay The Toll: The Workout Obsession

Sky. Work. Home. Repeat. It's the same routine you're used to, but are you hitting the weights, two or almost three times per day? Fitness Services Director, Jared Meacham, goes in detail on the tolls fitness obsession can have on our wellbeing.


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July 25, 2016

Sky Welcomes New Managers

If you ever walk by the GM's office on Monday at 1p, you notice our managers are a little packed in our weekly meeting. This is because we keep adding more to the team that keeps Sky running! Read more about our new Membership Development Manager at Sky of Broken Arrow, Annie Vest, and our new Fitness Manager at Sky of South Tulsa, Danny Stephens.


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