SKYNEWS

April 15, 2016

7 Ways to Spring Clean Your Workout Routine

While winter might have passed us by, spring has sprung in full force! We've got 7 ways to freshen up your fitness routine.


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April 15, 2016

Fish Tacos With Avocado Yogurt Sauce & Mango Salsa

Fitness Manager, Eric Gross, is ready to dish out his next mouth-watering meal. Check out how to make the perfect fish tacos with avocado yogurt sauce and mango salsa.


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March 29, 2016

New Training Program for 15 Willing Souls

It's time to feel the BURN, no this isn't a political platform, but Sky's NEW Private Training Program.


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March 28, 2016

Four New Trainers Join The Sky Family

Check out Sky's newest editions to the Private Training Team!


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March 28, 2016

Time's Ticking...Bombshell is Coming!

Ladies, Sky's Body Transformation is making it's spring debut on April 11! See more about Bombshell if you're ready to get the results you've been yearning for.


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March 28, 2016

Should You Supplement?

We asked Fitness Manager at Sky of Midtown, Eric Gross, about the positives and negatives of supplements. See his the top 3 questions to answer if you're considering adding the powder to get the power.


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March 27, 2016

Sky of Midtown Keeps It Green

April is Earth Month, check out how Sky of Midtown is blazing down it's own environmentally-friendly path.


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March 27, 2016

Buffalo Chicken Quinoa Bowl

Like the Spice Girls always say: Spice Up Your Life! This holds true for your food. Try this Buffalo Chicken Quinoa Bowl to set your tastebuds on a spicy good ride!


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February 29, 2016

Know the Lingo and Rituals That Help You Train Like A Pro

Going to a fitness center can seem like entering an unusual world. It's a place where it's socially acceptable to drop enormous amounts of weight or feel a bursting sensation in your arms as you take on the battlerope. The best way to adjust to these environments is none other than adapting its customs. This article goes into detail on "survival of the fittest" (pun intended).


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February 29, 2016

Integrative Therapeutic Institute Opens Full-Time at Sky of Midtown

Ever wonder how NBA or NFL players recover from winning a huge game in overtime? Most of them turn to a certain type of massage therapy that can now be found at Sky of Midtown.


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February 29, 2016

Recover Float Therapy Opens March 14 at Sky of South Tulsa

Imagine immersing yourself in a giant tub composed of water and salt. Naturally, you would assume that you would sink to the bottom, but at Sky of South Tulsa you will get a complete zero-gravity experience after your ground-stomping workout.


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February 29, 2016

App Update to Bring New Features

We are geeking over the new features of our app that will be rolling out soon. Get a sneak peak of your soon-to-be fitness technology addiction.


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February 29, 2016

Protein-Packed Pickings

Fitness Manager at Sky of Midtown, Eric Gross, is foodie who knows what he's talking about. Tune into our monthly newsletter for some healthy, mouth-watering goodness.


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January 29, 2016

There's Still Time to Sign-up for Sky180˚

Sky's signature weight-loss program, Sky180˚, begins this Monday, February 1st. Sign-ups are available through Sunday, February 7, at 6p. You don't want to miss out on the first week of life-changing results, so reserve your spot today!

How It Works
Sky180˚ is a six week, small group weight loss program that focuses on a healthy way of life by educating individuals on four key fitness principles: exercise, education, nutrition and stress management. The program meets 3 times weekly and provides individuals with personalized instruction from a Certified Private Trainer. Sessions will actually be fun as you work out along side your peers who are striving to achieve the same goal- permanent weight loss!


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January 29, 2016

Eric Gross Named Fitness Manager at Sky of Midtown

2016 is off to a great start! It's about to get even better.

We are excited to announce that Eric Gross is assuming the helm of the fitness program at Sky of Midtown, serving as the new Fitness Manager. Eric will oversee all aspects of fitness within the facility and will certainly be someone you come to recognize and know as he gets to work making our facility the best that it can be.


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