Jeffery Woodlee-Knox
Certifications: Mad Dogg Athletics – Spinning certification and Schwinn Indoor Cycling Certification
Years of Experience: 5 years
Classes taught at Sky: S-cycle
What do you love about group fitness? I’m passionate about group fitness because it provides great structure, consistency and camaraderie for every member of the class. Working out together creates an immediate bond with everyone in class.
Why should someone take your class? My class is always high energy, great music and a fun routine to help motivate everyone to succeed in meeting their goals for the class. You’re always in control. I’m just there to make sure we all have fun!
