Body Transformation for women

Bombshell is a five-week body transformation program for women that blends nutrition and exercise for a lean, toned physique. You’ll workout with a Private Trainer in a small group setting three times per week and will complete three additional workouts on your own. You will also follow a meal plan to ensure optimal results.


Bombshell starts Feb. 19, 2018!

Enrollment begins Feb. 1 and groups will fill up fast!  Complete the form below and we'll notify you as soon as sign-ups begin.

THE WORKOUTS

The Bombshell program is divided into phases.  As the phases progress, so do the results you will earn. Each session will target a specific muscle group or body part.  These workouts are paired with a bi-weekly meal plan and substitution list. Your Private Trainer will be there every step of the way for motivation and support to ensure your optimal success in your body transformation.

WHAT’S  INCLUDED

  • 15 Group Training Sessions
  • Skill Development Workouts To Complete On Your Own
  • Bi-Weekly Meal Plans

WHEN ARE THE CLASSES AND HOW DO I SIGN UP?

Bombshell sessions are starting soon.  Please complete the form below and we’ll contact you regarding program start dates.

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