Certifications: NASM, CHEK Institute
Years of experience: 3 years
Specialties: Specializing in body fat reduction, flexibility improvement and creative circuit training.
Damyko enjoys developing personal programs that challenge your abilities – both physical and mental. Clients finish each session knowing they have worked out to the best of their ability, gained muscle, flexibility and the confidence to return for another challenging workout. Damyko incorporates the positive principals of breathing, thinking, movement, sleep, nutrition and hydration so that his clients improve their overall lives, not just their physical appearance. Damyko holds three state power-lifting records in bench press. In addition, he is a former safety for the Oklahoma Tornadoes, a semi-professional football team.